Headspace is letting people access free meditations and mindfulness exercises

Headspace is giving people free access to some of its mindfulness exercises, meditations, and sleep experiences. The company launched a new landing page today designed with New Yorkers, who are experiencing the brunt of the COVID-19 pandemic in the US, in mind. Headspace says the free offerings are the result of a partnership with New York Gov. Andrew Cuomo.

“From Buffalo to Long Island, Albany to the Lower East Side, this special NY collection of meditation, sleep, and movement exercises are here to support you through stressful and challenging times,” the website says. “Helping you — and your fellow New Yorkers — stay strong and be kind to yourselves, with a New York state of mind.”

Although the website is seemingly built for New...

Continue reading…