Apple cider vinegar isn't the cure-all it's cracked up to be

Can a spoonful of apple cider vinegar a day keep the doctor away? Extravagant claims, spread by social media, are made for the efficacy of the sour substance, including weight loss, gut health and good skin. The New York Times reports that many of the benefits are overstated, but at its core, apple cider vinegar can be beneficial. — Read the rest

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