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January 2, 2020 03:18 pm GMT

Trying to get fit in 2020? Track your progress with one of these.

Trying to get fit in 2020? Track your progress with one of these.

Exercising more, losing weight, and getting fit fall under the most popular New Year's resolutions. You probably already have a new gym in mind, some healthy recipes pinned on Pinterest, or some sort of regimen planned, but do you know how you're going to keep track of all your progress?

A smart scale can help you monitor your fitness goals and most of them have app integration that automatically puts all of your data into nice, neat charts.

SEE ALSO: 10 of the best fitness trackers for monitoring heart rate

What makes a smart scale different from a standard scale? Great question. In addition to showing you your weight smart scales gather different measurements like fat percentage, water percentage, body mass index (BMI), muscle mass and more — with some scales taking up to 13 measurements. Read more...

More about Health, Fitness, Smart Scale, Mashable Shopping, and Tech

Original Link: http://feeds.mashable.com/~r/mashable/tech/~3/RYGnAc-CWTg/

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