Sleep-tracking devices to help you snooze better in 2020

Not to scare you or anything, but a lack of sleep can lead to a ton of health issues like obesity, high blood pressure, heart disea — okay, I'll stop now. 

But, don't shoot the messenger. This is all according to the Centers for Disease Control and Prevention. And since it's impossible to manually track your own sleep, it might be a good idea to get your hands on a sleep tracker to do the work for you. That way, it can help you improve both the quality and quantity of your sleep.

While most smartwatches and fitness trackers nowadays come with the ability to track your ZZZ's, having a device strapped to your wrist isn't always the most comfortable option. There have been plenty of times where I've gone to bed with my fitness tracker positioned comfortably on my wrist at night, only to find it on the floor or thrown across my bed in the morning.  Read more...