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June 8, 2016 01:00 pm GMT
Original Link: http://feedproxy.google.com/~r/Noupe/~3/gLe51F9jf9g/10-tips-desk-job-afflictions-97922.html
10 Tips Against Typical Desk-Job Afflictions
Nowadays, many people earn their money in an office and have to sit all day. This is not beneficial to your health at all. The majority of office workers have to deal with back pain and tension at one point in their job. The problem is that humans can adapt to almost anything. Even to things that harm us or make us sick. In this article, we’ll give you some tips on how to prevent the common desk-job afflictions, so that you are not one of the people that suffer from pain and malaise on a daily basis. Desk-Job Afflictions are Often the Result of Wrong Habits Of course, you don’t have to accept that your desk-job is harmful to your health. Simply change some of your habits, and you’ll already make a lot of progress. Keep in mind: you spend a significant part of your life at work, so you should focus on a healthy way of working. 1 – Even as a Desk-Worker: Do More Exercise Hippocrates once said that healthy food and exercise are the way to good health. Thus, you should find ways to do more exercise. Half an hour a day is enough. According to […]Original Link: http://feedproxy.google.com/~r/Noupe/~3/gLe51F9jf9g/10-tips-desk-job-afflictions-97922.html
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