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April 12, 2018 02:40 pm
Original Link: http://rss.slashdot.org/~r/Slashdot/slashdot/~3/Fpc--NtY_JY/late-to-bed-early-to-die-night-owls-may-die-sooner
Late To Bed, Early To Die? Night Owls May Die Sooner
An anonymous reader shares a report: Bad news for "night owls": Those who tend to stay up late and sleep in well past sunrise are at increased risk of early death, a new study from the United Kingdom suggests. The research, which involved nearly half a million people, found that self-described "evening people" were 10 percent more likely to die over a 6.5-year period, compared with self-described morning people. The findings add to a growing body of research that suggests that being a night owl could have negative effects on health. Many of these effects may be attributable to a misalignment between a person's internal clock, or circadian rhythm, and the socially imposed timing of work and other activities, the researchers said. "'Night owls' trying to live in a 'morning lark' world may have health consequences for their bodies," study co-author Kristen Knutson, an associate professor of neurology at Northwestern University Feinberg School of Medicine, said in a statement.Read more of this story at Slashdot.
Original Link: http://rss.slashdot.org/~r/Slashdot/slashdot/~3/Fpc--NtY_JY/late-to-bed-early-to-die-night-owls-may-die-sooner
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