Tech Startup Asks Employees to Keep Diet and Exercise Log

Citizen, a mobile tech company in Portland, Ore., has taken its health and wellness programs in an interesting direction. The company encourages its employees to submit health and fitness data such as what they eat, how much they exercise and how many hours of sleep they get

The employees upload their results to a central server as part of a wellness program to determine whether healthy employees are indeed happier or more productive.

The system, called C3PO (Citizen Evolutionary Process Organism), takes a cue from the quantified self movement, which is basically self-tracking your well-being with statistics. Read more...