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July 11, 2012 08:00 am PDT

A Handbook For Yogasana Teachers

This book is a tome of body science for yoga teachers with over 1000 pages in the second edition. I purchased it a few months ago. While Ive skimmed the entire volume, Ive spent the most time on the appendix related to balance in yoga postures. Most yoga instructors can tell you a handful of [...]


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