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March 7, 2011 10:49 pm GMT
It would appear that our increased reliance on technology has destroyed our ability to have a good night's sleep. So says the 2011 Sleep in America poll, which was conducted by the the National Sleep Foundation. Something tells me they would be the guys to go to for all your sleep data needs. The study shows that 95 percent of Americans use a communication device (computer, phone, etc.) in the hour before bedtime, which absolutely wrecks your body's clock, as it were, thereby preventing you from having a decent night's sleep.
Original Link: http://feedproxy.google.com/~r/Techcrunch/~3/qazj67Eylqk/
Study: Too Much Technology Has Destroyed Our Ability To Sleep
It would appear that our increased reliance on technology has destroyed our ability to have a good night's sleep. So says the 2011 Sleep in America poll, which was conducted by the the National Sleep Foundation. Something tells me they would be the guys to go to for all your sleep data needs. The study shows that 95 percent of Americans use a communication device (computer, phone, etc.) in the hour before bedtime, which absolutely wrecks your body's clock, as it were, thereby preventing you from having a decent night's sleep.Original Link: http://feedproxy.google.com/~r/Techcrunch/~3/qazj67Eylqk/
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