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June 15, 2021 11:06 pm GMT
Original Link: https://boingboing.net/2021/06/15/watch-amazing-90-year-old-weight-trainer-as-she-works-out.html?utm_source=rss&utm_medium=rss&utm_campaign=watch-amaz
Watch an amazing 90-year-old weight trainer as she works out
Mika Takishima, aka Takimika, didn't start her career as a weight trainer until she was 87. Now at age 90, she lifts a 22 kg (around 44 lb) barbell and is Japan's oldest fitness instructor (not hard to believe). In fact, according to Asahi.com — Read the rest
Original Link: https://boingboing.net/2021/06/15/watch-amazing-90-year-old-weight-trainer-as-she-works-out.html?utm_source=rss&utm_medium=rss&utm_campaign=watch-amaz
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