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March 15, 2021 10:00 am GMT
Original Link: http://feeds.mashable.com/~r/mashable/tech/~3/nNWzGC4nqbI/
How COVID &8212; and the Nike Run Club app &8212; turned me into a mindful runner
Nike Run Club app
$Free
The Good
Great coaching • Precise tracking • Easy to use design • Large variety of available runs • Helpful mindfulness partnership with HeadspaceThe Bad
Ultimately it is a Nike marketing toolThe Bottom Line
There are a lot of running apps out there. This is a great one with exceptional coaching and a valuable connection to mindfulness.⚡ Mashable Score0.0
😎 Cool Factor4.5
📘Learning Curve4.0
💪Performance5.0
💵Bang for the Buck5.0
Focus on the rhythm of your foot striking the ground and regain control of your breath. Those are tall orders when you've been running for miles. But they become somehow possible, even pleasurable, when a calm, encouraging voice is talking you through it. Read more...
More about Apps, Mindfulness, March Mindfulness, Tech, and HealthOriginal Link: http://feeds.mashable.com/~r/mashable/tech/~3/nNWzGC4nqbI/
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