Safeguard your eyes from your iPhone's blue light with this $30 screen protector

We all know we should avoid staring at screens all day, but an offshoot of this past year spent mostly at home is that more and more of us are doing the exact opposite of that heartfelt advice.

App analytics firm App Annie found the average American spent about four hours a day on their phone last year, up from just three hours in 2019. — Read the rest