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February 23, 2021 02:00 pm GMT

Fitbit's new Mindful Method feature lets you meditate with Deepak Chopra

Fitbit's new Mindful Method feature lets you meditate with Deepak Chopra

Have you ever wanted to meditate with well-known health guru (and friend of Oprah) Deepak Chopra from the comfort of your own home? With Fitbit's new Mindful Method initiative, currently available on the Fitbit app, you can — sort of.

Created exclusively for Fitbit Premium, its health and fitness subscription service, Mindful Method consists of audio and video sessions led by Deepak Chopra, M.D., a proponent of integrative medicine and founder of The Chopra Foundation. Each session is less than 20 minutes long and focuses on a variety of themes including mindfulness, sleep, stress management, mental wellness, and more. Read more...

More about Fitbit, Mindfulness, Tech, and Consumer Tech

Original Link: http://feeds.mashable.com/~r/mashable/tech/~3/CESuBHN5NlE/

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