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July 9, 2020 02:51 pm GMT
Original Link: https://dev.to/helderburato/how-are-you-dealing-with-quarantine-57ad
How are you dealing with quarantine?
For me, even though I already have experienced remotely work, it's still difficult to maintain the mental health in this hard times.
In this period of quarantine I'm dealing with a anxiety and wasting performance in my work period I'm thinking how to get better, more motivated and focused at work time avoiding a negative thoughts.
Some steps I'm trying to avoid is stay at computer for more then 8 hours, reading books with different subjects then IT, watching series and things that make my mind more "free".
How are you dealing with this hard times?
Original Link: https://dev.to/helderburato/how-are-you-dealing-with-quarantine-57ad
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