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June 16, 2019 03:28 am -04
Sleep tracking can help you determine if you're getting a good night's rest, but it might exacerbate your problems in some circumstances. Scientists talking to the New York Times have warned that sleep tracker apps and devices can worsen insomnia bo...
Original Link: https://www.engadget.com/2019/06/15/sleep-tracker-effect-on-insomnia/
Your sleep tracker might make insomnia worse
Sleep tracking can help you determine if you're getting a good night's rest, but it might exacerbate your problems in some circumstances. Scientists talking to the New York Times have warned that sleep tracker apps and devices can worsen insomnia bo...Original Link: https://www.engadget.com/2019/06/15/sleep-tracker-effect-on-insomnia/
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Engadget
Engadget is a web magazine with obsessive daily coverage of everything new in gadgets and consumer electronics. Engadget was launched in March of 2004 in partnership with the Weblogs, Inc. Network (WIMore About this Source Visit Engadget