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October 13, 2015 01:06 pm GMT
I sit on a ball on top of my desk treadmill which I barely use these days because it is too hot in my attic. I am not a smart man. But I have just become smarter. Researchers at the Ohio State University have discovered that you burn more calories walking at varying paces than plodding along at one pace. In short, if you’re on a treadmill you need to slow down and speed up to get… Read More
Original Link: http://feedproxy.google.com/~r/Techcrunch/~3/fe5FdEMha9k/
Study Finds That Varying Your Desk Walking Routine Burns More Calories
I sit on a ball on top of my desk treadmill which I barely use these days because it is too hot in my attic. I am not a smart man. But I have just become smarter. Researchers at the Ohio State University have discovered that you burn more calories walking at varying paces than plodding along at one pace. In short, if you’re on a treadmill you need to slow down and speed up to get… Read MoreOriginal Link: http://feedproxy.google.com/~r/Techcrunch/~3/fe5FdEMha9k/
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