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September 1, 2015 08:00 pm
Original Link: http://rss.slashdot.org/~r/Slashdot/slashdot/~3/MKLrVAFmYCI/lack-of-sleep-puts-you-at-higher-risk-for-colds-first-experimental-study-finds
Lack of Sleep Puts You At Higher Risk For Colds, First Experimental Study Finds
sciencehabit writes: Moms and sleep researchers alike have stressed the importance of solid shuteye for years, especially when it comes to fighting off the common cold. Their stance is a sensible one—skimping on sleep weakens the body's natural defense system, leaving it more vulnerable to viruses. But the connection relied largely on self-reported, subjective surveys—until now (abtract). For the first time, a team of scientists reports that they have locked down the link experimentally, showing that sleep-deprived individuals are more than four times more likely to catch a cold than those who are well-rested.Read more of this story at Slashdot.
Original Link: http://rss.slashdot.org/~r/Slashdot/slashdot/~3/MKLrVAFmYCI/lack-of-sleep-puts-you-at-higher-risk-for-colds-first-experimental-study-finds
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