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May 28, 2014 01:04 pm PDT
William Dement, former dean of sleep studies at Stanford, a man with 50 years of research behind him, once told a reporter for National Geographic As far as I know, the only reason we need to sleep that is really, really solid is because we get sleepy. Read the rest
Original Link: http://feeds.boingboing.net/~r/boingboing/iBag/~3/MN2vMbCbAwg/how-psychology-can-improve-you.html
How psychology can improve your sleep life [YANSS26]
William Dement, former dean of sleep studies at Stanford, a man with 50 years of research behind him, once told a reporter for National Geographic As far as I know, the only reason we need to sleep that is really, really solid is because we get sleepy. Read the restOriginal Link: http://feeds.boingboing.net/~r/boingboing/iBag/~3/MN2vMbCbAwg/how-psychology-can-improve-you.html
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