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June 19, 2013 01:29 pm PDT

Looking for a sciencey article to email your sleep-deprived loved ones, to remind them why they needsleep?

This New York Times WELL column should do the trick. Probably why it's currently the most-shared item on nytimes.com. It's about a thousand words of sciencey science stuff, but the tl;dr is: go the fuck to sleep.



Original Link: http://feeds.boingboing.net/~r/boingboing/iBag/~3/0yJW9dqSoeI/story01.htm

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