Social Meditation App Connects You With Users Around the World

Living an active, healthy lifestyle oftentimes requires some support. Whether it's running a mile each morning or taking a few hours to de-stress, having a friend along for the ride can be good motivation

One app brings the concept of community to a sometimes solitary task: meditationInsight Timer [iTunes link] combines meditation techniques with a global community of fellow meditators to support the relaxation process. Check out the video, above, for more

The app uses the sound of Tibetan singing bowls as a guide through the meditation session, and the noises can be set at specific times. Users can track their progress through charts and statistics and are awarded Insight "milestones" for session achievements