Fig Wellness App Reminds You to Drink Water, Call Your Mom

Life can be overwhelming. It's easy to slip up, stress out, binge on pizza, skip the gym and skimp on sleep over and over again.

Consider Fig a health and wellness app released Tuesday for iOS and Android devices your wake-up call.

Fig was created by a Palo Alto-based team that believes overall wellness depends on great nutrition, sufficient sleep, healthy relationships and other factors unique to each of us. Users are encouraged to start off small by setting mini personal goals on Fig. They can be daily, weekly or monthly goals whatever makes you feel good.

Only you know what your body, mind and spirit needs. So, you can choose to wake up 15 minutes early this week to…
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