Fitter, Happier: an eight week exercise in using technology to help lose weight

For 27 years he ate what he wanted and avoided exercise like the plague. Can an arsenal of fitness gadgets make this human healthier in just eight weeks?

From the snake oil salesman to the Thighmaster(TM), science and technology have promised the end of obesity, ill health and lethargy for centuries. Today, weight loss gadgetry is all around us, with affordable commercial systems available from Nintendo, Nike, Adidas and countless other manufacturers, all promising their technology will turn us into paragons of healthy virtue. How is it then, that for all of this, we live in an age where a quarter of the American population is obese?

Do any of these seemingly endless health aids actually work? Will a $200 wristband or a $100 pedometer cause you to banish microwave dinners and saturated fats, take up regular exercise at the gym at least three days a week and sleep well with no bad dreams? Or has the health industry made technology another ineffective distraction that only provides you with a vague sense that you're doing something positive? Is the real answer what it's always been: go for a walk in the trees and eat your greens?

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Fitter, Happier: an eight week exercise in using technology to help lose weight originally appeared on Engadget on Thu, 21 Jun 2012 11:00:00 EDT. Please see our terms for use of feeds.