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April 8, 2011 04:04 pm PDT
Original Link: http://feeds.boingboing.net/~r/boingboing/iBag/~3/T_1eZ7KU7Rc/wild-fermentation.html
Wild Fermentation
Yogurt, bread, beer, kimchi, wine, cheese, miso, kraut, and vinegar are among the many foods that are produced with the aid of microorganisms. Those are living beasties of a type that we ordinarily try to remove from what we eat. This cookbook is full of fermentation recipes. It presents a unified theory of "live-culture foods," a way of connecting their different methods in order to understand why fermentation is a Good Thing, and why there should be more of it. Fermentation is fairly easy to do. It can self-correct many beginner's errors. It is definitely a slow-food process, but at the same time, a low-effort process since the bugs do most of the work. The recipes here are starter ones, broad in scope, easy to do, just to get you going. The appendix contains a good roundup of sources for a large variety of live cultures. You can find deeper more complex recipes in specific books, but here in one slim volume is a great introduction to how to ferment. At least once, you should make your own yogurt, bread, beer, kimchi, wine, cheese, miso, kraut, and vinegar. Find what you do well and make more of it. More importantly, ferment something new. -- KK Wild Fermentation Sandor Ellix Katz 2003, 200 pages $17...
Original Link: http://feeds.boingboing.net/~r/boingboing/iBag/~3/T_1eZ7KU7Rc/wild-fermentation.html
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